EPISODE 020: HOW TO PROCRASTINATE PROPERLY WITH ZABBY ALLEN, FOUNDER OF THE PROCRASTINATION PAPER

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ShOW DESCRIPTION

Most people procrastinate, and most people hate that they do it - but we very rarely hear much talk on POSITIVE procrastination. Until now! Zabby Allen, creator and editor of The Procrastination Paper, is here today to change all that. We chatted about procrastination can actually work wonders for you, spending time away from your screen, creativity, staying motivated and what it's like to study BOOK ARTS as a degree.

Image by @pinkcoatclub

LINKS:

Hold

Adam Grant's Ted Talk

The Happy Newspaper

The Gap by Ira Glass

Professor John Perry - and his book The Art Of Procrastination (aff link)

Michael's Episode

@zabbyallen

@theprocrastinationpaper

zabbyallen.com

SUMMARY:

2.52 - Intro to Zabby and The Procrastination Paper?

9.24 - Screen time

12.58 - Our favourite ways to procrastinate

14.00 - Zabby's number one tip that she's learnt about procrastination from doing the paper.

15.30 - the difference between bad procrastination and good procrastination.

21.00 - How to procrastinate more mindfully.

26.35 - What would Zabby do with her extra 4 hours a day she gets back from not being on her phone?

30 - Being intentional about what you're consuming.

34. - What's been the most surprising thing Zabby has learnt about procrastination?

40 - BOOK ARTS, LET'S TALK ABOUT BOOK ARTS

46 - Ways we're all trying to be more creative everyday (and sometimes failing) - real talk.

57 - Number 1 takeaway for someone who want to procrastinate positively.